Professional masagge

Reflexology

What is reflexology?

 Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists.


 Reflexologists believe that applying pressure to these parts offers a range of health benefits.

A reflexologist’s touch may help to calm the central nervous system, promoting relaxation and other benefits just like any form of massage.

 Others believe that the brain creates pain as a subjective experience. Sometimes, the brain reacts to physical pain. But in other cases, it may create pain in response to emotional or mental distress.

 Some believe that reflexology can reduce pain through calming touch, which may help to improve someone’s mood and reduce stress.

 Zone theory is another belief that some use to explain how reflexology works. This theory holds that the body contains 10 vertical zones. Each zone contains different body parts and corresponds to specific fingers and toes.
Practitioners of the zone theory believe that touching these fingers and toes allows them to access every body part in a particular zone.

What are the potential benefits of reflexology?

  • reduce stress and anxiety

  • reduce pain

  • lift mood

  • improve general well-being

  • In addition, people have reported that reflexology helped them:

  • boost their immune system

  • fight cancer

  • get over colds and bacterial infections

  • clear up sinus issues

  • recover from back problems

  • correct hormonal imbalances

  • boost fertility

  • improve digestion

  • ease arthritis pain

  • treat nerve problems and numbness from cancer drugs (peripheral neuropathy)

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